Food for indigestion/nausea

What do you love to eat? What's your go-to food and what do you avoid? Discuss food culture and recipes.
Post Reply
Silent
Posts: 3
Joined: Mon Mar 30, 2020 12:46 pm

Food for indigestion/nausea

Post by Silent »

With so many people having stomach issues, nausea, loss of appetite I decided to post something. This is good for indigestion as well and can reduce cholesterol levels.

Ingredients:
Garlic
Pepper seeds
Coriander seeds
Cummin
Tamarind
Crushed ginger roots
Curry leaves
Salt
Water

Method
Fry the cummin (dry pan- no oil)
Grind the coriander seeds - take a larger amount of coriander than other ingredients.

Add above ingredients in small amounts.

Add water and set it to boil

When the water is coloured and there is sweet aroma it is ready.

You can drink this water and eating the boiled ingredients is completely ok.
😊😊😊😊

Post Reply